We are dedicated to authentic Ashtanga Yoga, in the tradition of Sri K. Pattabhi Jois.
Ashtanga Yoga is a form of Yoga that combines breath and movement, bringing strength and balance to the body and mind. Ashtanga Yoga is suitable for everyone and every level.
We’re happy you found us and look forward to welcoming you to our community!
"If we practice the science of Yoga, which is useful to the entire human community and which yields happiness both here and hereafter – if we practice it without fail, we will then attain physical, mental and spiritual happiness, and our minds will flood towards the Self."
- Sri K Pattabhi Jois